The 2020 race schedule has been light due to the Covid 19 lockdowns. Early in the year I did a few New York Road Runner events in Central Park, but since then everything has been on hold, and I am getting ready for the 2021 race season.

Once my goal of competing at Kona was complete, the next challenge I am looking forward to is a good finish at the Leadville 100 Mountain Bike Race, with a goal of competing in 2022. To get ready for 2022, I am working on setting up a robust training schedule for the remainder for 2020 and 2021.

With the lockdown keeping everyone inside, and with the winter coming up, I have been making good use of my wahoo kickr setup with Zwift and Traineroad. (See product review page for further information on Wahoo, Zwift, and Trainerroad.)


Hi My Name is Arthur Dembro and I am an accountant with an interest in triathlon. This site was set up to share my triathlon experiences and help others who are interested in becoming Ironmen (Ironwomen)